Therapeutic Massage
Healing with the power of touch
Therapeutic massage releases tension, eases pain, and restores balance to the body and mind. Tailored to your needs, each session leaves you feeling lighter, calmer and more like yourself.
The benefits of Therapeutic massage
Lowering stress hormones
Taking the time out to simply “be” rather than “do” may be exactly what you need to break the stress-tension-pain cycle.
When stress hormones are constantly pumping through your body many other areas can be affected including your sleep quality and quantity, your mood, inflammation and even signs of aging.
Supports immune system
Immune function can be supported by lowering levels of cortisol in the body through therapeutic massage and use of conscious breathwork.
Ease tension and pain
Increased warmth and blood flow to the muscles, as well as hydrating the fascial connective tissue layers can help relieve areas of tension and stiffness in the body helping you move more freely and with more ease.
Therapeutic Massage can be added to your naturopathic consultation, or booked on its own.
Let's start a conversation
Have a question before booking, or not sure which service is right for you? I'd love to hear from you.
Bay of Plenty, NZ